Lentejas Estofadas

Lentejas Estofadas (Stewed lentils) are a traditional dish of Spanish cuisine with a history and origin that dates back to Roman times. Throughout the centuries, they have become one of the most popular dishes in Spanish cuisine and can be found in almost all regions of Spain.

Unlike new commercial inventions, traditional food such as stewed lentils is made with natural and unprocessed ingredients, making it a healthier and more nutritious option. Additionally, the slow cooking process and the use of fresh meats, vegetables, spices and legumes, make the taste much richer and authentic.

Stewed lentils are an excellent option for those looking for a healthy and nutritious meal. With their wealth of protein, fiber, minerals, and vitamins, they are an excellent choice to improve overall health.

In Spain, stewed lentils are usually served as a main dish, accompanied by a piece of meat or chorizo. However, they are also an excellent option for those looking for a vegetarian meal, as they are rich in protein and nutrients.

Visit our social media @typicalspanish_us, to watch the video in which we cook this delicious dish. We assure you that you will not regret it!